We Know We've Been Going Less To The Gym...

...when we find ourselves totally doing easy options in both BodyCombat and BodyJam when it comes to moves pertaining to jumping (except sometimes for old BodyJam tracks and for the jump knees in BodyCombat's Muay Thai track) because we kinda feel the twinge in our knees;

...when into the second track of Jam/Combat and we feel a stitch in our sides and our stamina is shot;

...when we don't seem to be hanging out so much sweaty dri-fit clothes to dry before washing;

...when, and most obvious, our shampoo and body soap runs out far more faster when compared to three years back when we used to go to the gym about three times a week and shower there.