Thursday, September 07, 2006

Sixty-nine

I've started picking up Men's Health of late. Flipping through September's issue, there's quite a good number of mouth-watering pictures. Some of them really got me drooling so had to make sure I wasn't in somewhere public when doing so. And the pictures are really everywhere, small shots, big close-ups, tempting presentations...the mind keeps flashing scenes even when not reading it.

The articles themselves were also quite informative. And the writers do keep mentioning about it. Most of the articles do. Like this issue, the writer sez: forget the old three times a day, do it SIX times a day! Read this article at page 70!

Excerpt:

Old diets
Eat breakfast, lunch, and dinner.

Abs diet
Eat six times a day.

...

How to do it: Eath three standard meals and three smaller snacks. For example:
8am - Breakfast
11am - Snack
1pm - Lunch
4pm - Snack
6pm - Dinner
9pm - Snack

Right. So have to customize it to our own schedule. No wonder I'm still starved. Must eat more! So lesse, our current eating habits:
11am - Breakfast
4pm - Lunch
10pm - Dinner
2am - Supper

We'll have to work on that. Must consider that our lunch is also not so healthy one, half the time it's fast food (whatwith having as neighbours the Golden Arches and BK and KFC a short stroll away) otherwise it's beef ball noodles, Subway sandwiches or heading down to KLCC for...McD's, BK, KFC or the food court. And if I'm feeling lazy, it's the combo meal of Bubur McD's followed by Maggi Mee made in the same bowl as the porridge once I'm done - Maggi Mee MSG.

To quote my sister, "One day don't eat meat can die one." Hear hear!

So if there wasn't any meat dishes during dinner, it's time to say hello to the Ramlee burger man outside 7-E. Otherwise junk food or instant noodles will do.

So we've been skipping meals! Aahhh! Need to feed!

Note to self: Cereal + soy milk + pineapples + plums = blech. Either plums not sweet enough, or should swap soy for skim, or dump cereal/milk and go yoghurt. I think yoghurt next time. Waitaminute, there's still that Baskin Robbins in the freezer!

BTW the title's referring to today's date.

No comments: