Janvier Soldat And The Training Regimen

So now our timetable's getting more packed whatwith three YKLS rehearsals a week at KLPac. Our gym schedule has been juggled from it's usual Monday slot onto a more fixed Tuesdays, Thursdays and/or Fridays, and Sundays, although this means that every day's spent out till late without often going home early for dinners or even for a night spent home doing nothing. Unless we needed to head home to pack for the gym, and end up napping a while before heading to the gym and then it ends up too late because we'd slept for over 2 hours...

Not to mention, if so happens if anything pops up, it'll be our gym time that we have to forgo.

Interestingly this year with a different director, a choreographer, and someone to teach us breathing exercises to boot for the upcoming YKLS production, we're bound to have some form of workout every week!

On our gym days, we'll be mucking about at the resistance machines and the free weights. We're cutting down a lot on our cardio classes (FCI has already complained that we don't go for his classes any more) but interestingly enough we don't seem to be missing much of BodyJam nowadays too...we attribute it to the fact that the choreography isn't as fun as a couple of years back. And it's rather a relief to be able to work out anytime without having to beat the jam just to make it in time for classes too.

And on rehearsal days...we're brutally abused by our choreographer who makes us all do Yoga stretching exercises.

We're definitely past our prime for Yoga. Our hamstrings, they scream like a violin in untrained hands.

So it looks like we'll be looking at a timetable like such:

Mon: Yoga
Tues: Gym
Wed: Yoga
Thurs: Gym
Fri: Optional Gym time
Sat: Yoga
Sun: Gym